SCT Therapy provides the following services:

 

Individual and Group Work

Working one-to-one in person, by telephone or online, I am honoured and committed to help people who face low mood, stress, anxiety, grief, addiction and many other issues, or simply wish to improve/change their life.  The work I do helps people to find the strength and resilience needed to overcome and get through the challenges life throws their way.  Seeing my clients recover, overcome, improve, and reach their goals is job satisfaction at its best.

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Located in North Shields, and delivering therapy services throughout the North East, I work with adults, young people, groups, employers, employees and charities.

Mental Health and Wellbeing Services 

I offer a therapeutic service designed to support employers in managing employee mental health issues.  The work I do helps the individuals to understand, recognise and overcome stress and anxiety, depression, trauma, adverse childhood experiences, burnout, secondary trauma and compassion fatigue.  I provide psychoeducation, resourcing/coping strategies and the therapy needed to enable the individual to remain at work, or return to work if they're absent.  

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As a trained Mental Health First Aid practitioner and therapeutic therapist, I also offer a service to support employers looking to embrace a positive working environment for their employees.

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Corporate Training

SCT Therapy provides corporate training to create and develop mental wealth in business with engaging and interactive reskilling programmes.  The programmes are based around overcoming unmanageable anxiety and stress, avoiding burnout and compassion fatigue, building resilience, improving self-awareness and self-care and providing a resource toolkit.

Underpinning the service offer is helping organisations realise the following benefits:
1. Better employee morale and engagement
2. A mentally wealthy and more inclusive culture
3. Lower sickness absence
4. Improved retention rate

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