The Safe Sound Protocol (SSP)
Developed by Dr Stephen Porges and based on his Polyvagal Theory
The Safe and Sound Protocol - think, feel and connect better through nervous system regulation.
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The SSP is a powerful and innovative, non-invasive and evidence-based listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system.
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As a trained practitioner/provider of the SSP I will take you through the process which involves listening to specially filtered music through headphones. The SSP helps build the foundation for awareness, embodiment (reminding you that your mind and body is connected and shows you ways to reconnect with your body and feel safe in it once again) and resilience.
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Beyond listening, you don't have to do anything to experience the benefits of the SSP, which activates the social engagement system, helping to accelerate and enhance therapeutic outcomes. It supports physiological state regulation, allowing for greater resilience.
The SSP is suitable for children and adults and has demonstrated benefits for people with trauma, anxiety, sensory processing differences and much much more.
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